Help needed game frozen

So I accidentally talked to the scientist lady that introduces you to the holon region from behind and now i cant move. the people around me and other stuff can move but i cant move, i cant talk to her, and i cant open menus. How do i get out of this?

Reload from a backup save. Instructions here:

it didnt work i think i have to restart :frowning:

You tried loading all 3 of them?

yeah