Quick saved after running from delta ralts

I was a clown and I messed up is there any way other then trading to get another as I can’t cause nuzlocke.

go find your save data, and delete the most recent file. load backup and rename to be the same as the file you just deleted. (assuming you haven’t saved multiple times after running)


the most recent one before I ran from the ralts is most likely the bottom one
so do I delete the gamerxdata then rename save_0_backup3?

I made a backup of everything and it now works thanks!