Stuck in Infernal Dungeon

When I got captured by the Infernal Cult, I battled the trainer in the dungeon and lost. I accidentally pressed autosave and Im stuck. Please help!

Load a backup. Your saves are located here:

Windows: C:\Users(your name)\Saved Games\Pokemon Insurgence

Mac: Right click the app, Show Package Contents, drive_c, Program Files, Pokemon Insurgence

Mac (El Capitan&Sierra): Right click the app, Show Package Contents, drive_c/Users/Wineskin/Saved Games/Pokemon Insurgence

Rename the backup to the primary save and replace or rename the primary save for safe keeping.

How do i rename the backups

Left click to highlight, right click, rename.

That didn’t work, perhaps i did something wrong

When i remaned the backup to Game it still loaded the previous save

Oh, autosaved must have saved multiple times. ._.

So does that mean im screwed

Im in the same boat we both might have to restart