So, I kinda screwed up

So i was exploring holon lake going for delta snivy, which i caught, and then totally screwed up by trapping myself behind the boulders.

I’m stuck now, and I cannot move. at all. If anyone can help, it would be much appreciated. thanks.

Open the dev nav, go to the pokeball icon on the right, select who to battle from a list of trainers, and lose a fight. You’ll return to a pokemon center.

thanks a lot man.

I think escape rope might work too. don’t remember if I used one